Monday, August 31, 2015

Lessons learnt during pregnancy that are for life

1. Eat well. Eat nutritionally.
2. Give in to your cravings some of the matter how odd they are.
3. Exercise is important ....for everyone ...decide what to do based on your stamina.
4. Size doesn't matter. Looking good is more about how you are feeling inside.
5. You don't need to be pregnant to want to make yourself feel good.
6. Pray. Meditate. Whatever gives you peace of mind.
7. Read.
8. Music helps.
9. It feels good when people help. Be one of those helpful ones.
10.Naps are ok.
11. Your health matters. You matter. Take an odd day off when you need it.
12. Be prepared in advance.
13. Expect the unexpected.
14. Smile.
15. Always have something to look forward to.
16. Watch your step. Remember #11.
17. Everyone has a right to be moody sometimes.
18. Drink your milk. An investment for later.
19. Same with the fruits n veggies.
20. This too shall pass. Even labour does.

No comments: